Fitness myth 2: True or false?

BY:- Ibrahim Halimi On:- October 30, 2017 Comments:- (0)
In our first part about widely accepted myths relating to the world of fitness we spoke about the rising rates of obesity and how this has created a worldwide conversation about fitness. The issue of obesity was largely brushed aside and lurked in the shadows throughout the... Read More

Fitness myth 1: True or false?

BY:- Ibrahim Halimi On:- October 16, 2017 Comments:- (0)
In a time where obesity is higher than it has ever been before, it is no surprise that fitness is becoming a mainstream conversation in the world today. As high levels of obesity usually manifest themselves in increasing issues relating to health and body image, many people have... Read More